Health Tips: Lentils Increase by Eating Immunity, Learn Expert in Video

Health Tips: Lentils Increase by Eating Immunity, Learn Expert in Video

Health Tips: Lentils Increase by Eating Immunity, Learn Expert in Video by hdfilmywap48

In the changing season, where complaints of colds and colds occur in the elderly, the children also become more complicated by this problem. To increase the immunity of small children it is very necessary that they should be fed mother's milk within 36 hours of birth. It contains an element called cholesterol, which strengthens the disease resistance of the child throughout life. Apart from this, they should feed the mother's milk for at least 6 months.

Children should be given all vaccines at the right time.

Develop a habit of experiencing all kinds of weather in children. Do not use AC, heaters or rooms all the time off. Let's play outside the house. It develops the ability to fight infection with the body. Normal cold and colds in children when the weather is changed, there is an indication of the active immune system in the body. Do not begin to give medicines as soon as the children get cold. If after three to four days the problem is not far, then medicines with the doctor's advice.

Feed the child from the very beginning, which other family members eat. This will give them all the nutrients. Provide protein and calcium-rich foods such as milk, pulses, eggs, fish and dried fruits in the daily diet of children. They should feed pulses. It plays the most important role in increasing their immunity.

Health Tips: Lentils Increase by Eating Immunity, Learn Expert in Video by hdfilmywap48

From Dr. Mansi Chaudhary, Dietician of Fortis Hospital, we talked about the immunization of children in the changing season. Find out how to increase the immunity of children in the video below.

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